1. Free-ness. It’s all in the name.
2. Spirit of Adventure. There’s something about free yoga that makes you say, “Sure, I’ll try Japanese Zen Circus Yoga on a Paddleboard!” What have you got to lose?
3. New Faces, New Places. So often, you see the same teachers (your amazing favorites) every week (as you should!). On Free Day, though, it’s new faces and places for all. (See Spirit of Adventure above)
4. Beginners’ Mind (aka my favorite part of Free Day). Since you’re probably out there adventuring (for free!) with new faces in new places, you can – just for the day – leave behind the idea of what-you’re-supposed-to-know-about-yoga and be a beginner again. Isn’t it nice to let go of those expectations?
5. Did I mention it’s free?
Thank you, thank you to everyone who came out to participate in Free Day of Yoga on Monday!
Keep yoga-ing!!
